When everything looks good, but you don't feel good...

You are not alone. I have a solution.


WELCOME

have you hit a wall where doing more has stopped working?

come back to your most powerful self - faster.

Christine blubaugh

-christineblubaugh.com-

"I've learned how to quiet my overactive mind (a source of so much anxiety), be more connected to my body and intuition, and listen to my inner wisdom for answers and guidance on every aspect of my life.

Jenna has helped me through so many "big" things that have lingered in my life for many years (family trauma, anyone?) and smaller issues that have popped up along the way. If you're looking for a highly intuitive, smart, grounded coach that will lovingly call you on your BS - work with Jenna.”


WORK WITH JENNA

Work Directly with Jenna

1 on 1: When You Need More Focus on Your Life
VIP Immersions and 6 month Coaching Containers to get you a lifetime's worth of results - fast.

Groups: When You're Sick of Doing it Alone
But also want 1 on 1 attention but in a small group. I call these "Pods"

Speaking | Podcasts | Guest Expert

Topics: Mental Health, Spiritual development, Leadership, Entrepreneurship without hustle, High Performance, Mindset, Trauma Healing, PTSD and Suicide, Body Image/Health and Fitness

luke sellers

Former NHL Hockey Player
schoolofbeing.com

"If you are looking for a real-deal Spiritual mentor that walks their talk, you have found that in Jenna. I can literally call her a Spiritual Mother. I felt so seen and uplifted in her presence, it helped me step into my own passions to connect people to their hearts. Coming from a past as a professional athlete, I never knew this type of existence was possible. I feel so good all the time."

Hilary Faye

hilaryfaye.com

"Coaching with Jenna Smith has been one of the most healing experiences of my life. Her love, acceptance, wisdom, compassion, and sincerity shines through in all she does. she helps you heal, release, and love yourself on a deep level. Jenna provides practical, helpful tools and strategies. You can feel how much healing work Jenna has done on herself and her self-mastery helped me to realize my own. Coaching with Jenna is a life-changing journey that I highly recommend to anyone who feels the desire for more love and support along their path!"


PHILOSOPHY

we weren't taught to be human beings

So... It's not our fault when the things we've learned about life, success, and happiness stop working.

When nothing works we can be left feeling overwhelmed, exhausted, and confused.

OR

Something helps for a bit, then inevitably the same patterns come back again and we wonder if something is wrong with us.

Ugh. But guess what? This is NORMAL.

When we don't have the guidance or tools we need, it is completely normal to feel confused and stuck and vulnerable about what to do next.

Nothing is wrong with you!

We weren't taught how to be human beings, and I've dedicated my life to fixing that.

Tash jefferies

www.tashjefferies.com

"Jenna is the truest, most empowering, and authentic coach that I have seen in action. I am a coach myself, so it takes a very experienced and grounded person to be able to help me along on my journey... And she has done (and continues to do) that.

Jenna speaks her truth, and I honestly can't think of a better person to hire as a coach, to represent the true, authentic image of what a coach should be, at their best."

ERIN LINDSTROM

CEO of Shiny Sales

"As a strong, smart, coach and healer, it’s taken me years to find someone who can hold space for me and actually dig deep into my stories and thought patterns and help me heal past wounds and be more myself in the present day. Jenna is a brilliant coach and healer and I could not recommend her more. My short version of this is DON’T WAIT, or put off hiring Jenna! Just DO IT."

Vicki Saunders

sheeo.world now coralus.world

"I have worked with many coaches around the world and Jenna is one of the special ones. She's clearly done the work herself to be in a grounded place an it shows in her ability to listen deeply, honour people for where they are and provide great detached insights and advice."

Petra Kassun-Mutch

“Jenna helped give me the tools I needed to deal constructively with an oppressive, toxic situation that was spiralling out of control and hurting a lot of people. Without Jenna's guidance, support, and bang-on insight I was able to put things in perspective, re-centre and most of all, breathe!!! It was like a relief valve was implanted on the side of my body. Without that release, and the practices which I still use, I’d still be recouping from the trauma of it all now.

I walked away feeling supported, stronger and more able to support my team and be more available to my loved ones. I couldn’t recommend her more. I got a better ‘me’ back"

TIM

CEO of Lightcore Consulting

"Jenna is awesome. I am a guy who has made his living helping CEO’s, Founders and Leaders in business get unstuck. When I am stuck - I go to Jenna. We live in a chaos filled world. What used to work (work hard, grind, go it alone) won’t cut it now. With blind spots around every corner trying to figure out my own complexity wastes precious time. Jenna has helped me tremendously - 5 stars."

HANAN WUHUSH

Working with Jenna has truly been life changing. The word transformation in Jenna’s work is real and authentic. I initially chose Jenna because I was very comfortable with her. She was very loving and gentle. I struggled with expressing myself, Jenna gave me the tools to be able to feel, express trauma that I experienced years ago so that they no longer carry an emotional burden. I also appreciated that Jenna held me accountable in a gentle manner. She taught me what true self love and self care is.

Jenna is a person that truly is an expert at what she does.

Find your unshakeable centre. 

Discover the difference that Jenna brings with her unique Re-Sourcing Method


Journal prompts Anyone?

Become the Creator

OF YOUR LIFE

Download 10 powerful journal prompts to kick start your journey to becoming the creator of your life.

CHERYL ADAM

- CPA -

"I had done some work on my own prior to meeting Jenna, searching for answers to the unhappiness that I’d grown to accept as part of life. But I wasn’t getting to the answers on my own, no matter how many self-help books I read or podcasts I listened to. And when I decided to retire, a time that should be filled with excited anticipation, I couldn’t shake the feelings of dread and uncertainty.

Through our coaching sessions, Jenna has helped me to identify old, unprocessed feelings that are blocking me from joy. I feel supported every step of the way as we unpack the past together. The tools I’m learning from Jenna have already made an enormous difference in the way I perceive myself and my relationship to all things, and have opened me up to joy that I now happily receive. I’m looking forward to the next chapter of my life in a way I never imagined possible just four months ago."

"I think midlife is when the Universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:
I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go.

Your armour is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armour could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever.

Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.''


~Brené Brown