WHen Everything looks good,

but you don't feel Good...

You are not alone.  I have a solution. 

Client results...

"I've learned how to quiet my overactive mind (a source of so much anxiety), be more connected to my body and intuition, and listen to my inner wisdom for answers and guidance on every aspect of my life.

Jenna has helped me through so many "big" things that have lingered in my life for many years (family trauma, anyone?) and smaller issues that have popped up along the way. If you're looking for a highly intuitive, smart, grounded coach that will lovingly call you on your BS - work with Jenna.”

Christine Blubaugh - christineblubaugh.com


WELCOME


Have you hit a wall where doing more and trying harder has stopped working?

You are in the right place.


I will help you come back to your most powerful self - faster.


Who Am I?


HI, I'm Jenna.

I have helped 100's of people permanently change stuck patterns that cause fatigue, stress and lack of joy.  I help the people who tend to hold it all together for everyone else, and who no one would think anything was "wrong" because they look so impressive on the outside. I have been a trusted guide and advisor to amazing humans with a lot on their plate for over 15 years.


How I Can Help?


I have 2 Psychotherapy Trainings, Ontological Coach Training, Shamanic Intuition, High Performance and Business Owner experience and much more to help you get what you need when you need it. 

All aspects are covered: Mentally, emotionally, physically, socially, professionally and spiritually.


Our work together covers more than "coaching" or "therapy."

It is one place to get the support you need to move through big life challenges that are too combersome to handle alone. 


I work with people who don't like to waste time and want the best results with a proven system and capable guide.


 

The process of permanent transformation is challenging, confusing, isolating, and time consuming to do alone. So, most people just put it off. But, the problems are still there needing your attention and taking up time and energy.


I have had a referral based business because my clients get results and people around them notice. 

And, If you resonate with the information here,

then I can help you too.


Book a no-obligation info call now if you want to get started.




"Working with the amazing Jenna was exactly what I needed as I was digging myself out of the mess of hustle, overwhelm and confusion." KJ



Work with Jenna

1 on 1

When you need more focus on your life.

VIP Immersions and 6 month Coaching Containers to get you a lifetime's worth of results- fast.

Groups:

When you are sick of doing it all alone but also want 1 on 1 attention but in a small group.

I call these "Pods"

Speaking

 Podcasts

Guest Expert

Topics: Mental Health, Spiritual development, Leadership, Entrepreneurship without hustle, High Performance, Mindset, Trauma Healing, PTSD and Suicide, Body Image/Health and Fitness


MY PHILOSOPHY

we weren't taught to be human beings

So... It's not our fault when the things we've learned about life, success, and happiness stop working.

When nothing works we can be left feeling overwhelmed, exhausted, and confused.

OR

Something helps for a bit, then inevitably the same patterns come back again and we wonder if something is wrong with us.

Ugh. But guess what? This is NORMAL.

When we don't have the guidance or tools we need, it is completely normal to feel confused and stuck and vulnerable about what to do next.

Nothing is wrong with you!

We weren't taught how to be human beings, and I've dedicated my life to fixing that.

We Don't Have to Do it All Alone.

Some people try all the self-development in the world and still can't get relief.

I've been there and done that. I didn't do a ba-jillion trainings just because ;)

I was committed to solving my own deep dissatisfaction.

Most of my clients have applied themselves to try to "fix it" on their own. I tend to work with high achievers, perfectionists and leaders and these people know how to win and get things done.

But eventually, they realise there must be a better way to success AND be happy and fulfilled concurrently.

What if you could learn to access all of your inner resources again?
...even the ones you never knew existed.

I teach people techniques that work - like brushing your teeth works. Instead of spending your precious time sifting through meditations, psychology, tools and tips, I will teach you exactly what you need, when you need it, and how.

I am the professional who can do the deeper dives and heavy lifting to help you through hard times. But most importantly, I teach you how to connect to your resources with a proven integration strategy, so you can hear your own guidance for the rest of your life.

It's only hard when we don't know the way and we try it all alone.


Let's get you to clarity, confidence and power so you can feel happy, at ease and fulfilled.
Whoo hoo. 

Hilary Faye

hilaryfaye.com

"Coaching with Jenna Smith has been one of the most healing experiences of my life. Her love, acceptance, wisdom, compassion, and sincerity shines through in all she does. she helps you heal, release, and love yourself on a deep level. Jenna provides practical, helpful tools and strategies. You can feel how much healing work Jenna has done on herself and her self-mastery helped me to realize my own. Coaching with Jenna is a life-changing journey that I highly recommend to anyone who feels the desire for more love and support along their path!"

luke sellers

Former NHL Hockey Player
schoolofbeing.com

"If you are looking for a real-deal Spiritual mentor that walks their talk, you have found that in Jenna. I can literally call her a Spiritual Mother. I felt so seen and uplifted in her presence, it helped me step into my own passions to connect people to their hearts. Coming from a past as a professional athlete, I never knew this type of existence was possible. I feel so good all the time."

Find your unshakeable centre. 

Discover the difference that Jenna brings with her unique Re-Sourcing Method

"I think midlife is when the Universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:
I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go.

Your armour is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armour could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever.

Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.''


~Brené Brown

Tash jefferies

www.tashjefferies.com

"Jenna is the truest, most empowering, and authentic coach that I have seen in action. I am a coach myself, so it takes a very experienced and grounded person to be able to help me along on my journey... And she has done (and continues to do) that.

Jenna speaks her truth, and I honestly can't think of a better person to hire as a coach, to represent the true, authentic image of what a coach should be, at their best."


ERIN LINDSTROM

CEO of Shiny Sales

"As a strong, smart, coach and healer, it’s taken me years to find someone who can hold space for me and actually dig deep into my stories and thought patterns and help me heal past wounds and be more myself in the present day. Jenna is a brilliant coach and healer and I could not recommend her more. My short version of this is DON’T WAIT, or put off hiring Jenna! Just DO IT."




 

Helen Patterson

Owner of Life Works Well HR

"When I met Jenna I was coming off a pretty rough period in my life; my brother had passed, my mom was battling onset of dementia and it impacted me and my relationships. I just wasn't myself, depressed, struggling with some old wounds and in a terrible yucky place not there for anyone. I met Jenna and she was the light I needed! 

I wanted to get in touch with me again, my spiritual side and get focused on my purpose. Jenna helped me learn how to get out of my head and feel with my heart. She helped me to find my creative side, my loving side and return to my true self. I learned to simply be me and love that me! I was able to be present more, be calmer and find space that was simply for me and those I love. I was happier and more fulfilled then I had been for ages. Joy in the simplest of moments were daily now!

I especially loved our VIP days and diving deeper into being. Jenna is a very special human and I’m so happy to have worked with her."

Andrea Beaton

Professional Musician

“I was in such a dark, confused place in my life. It’s like Jenna came in as this beam of light showing me who I really was, supporting what I needed to work on or choices I was procrastinating acting on, and elevating my mood just by being around her and knowing she’s on my team.  Everything started to fall into place when I learned HOW to let it.  Now, I have met my soul mate partner, am Married and had my beautiful baby within 2 years time after working with Jenna. She is simply magical, I can’t explain what or how she does it, but she does!”

 

Cheryl ADAM

CPA

"I had done some work on my own prior to meeting Jenna, searching for answers to the unhappiness that I’d grown to accept as part of life. But I wasn’t getting to the answers on my own, no matter how many self-help books I read or podcasts I listened to. And when I decided to retire, a time that should be filled with excited anticipation, I couldn’t shake the feelings of dread and uncertainty.

Through our coaching sessions, Jenna has helped me to identify old, unprocessed feelings that are blocking me from joy. I feel supported every step of the way as we unpack the past together. The tools I’m learning from Jenna have already made an enormous difference in the way I perceive myself and my relationship to all things, and have opened me up to joy that I now happily receive. I’m looking forward to the next chapter of my life in a way I never imagined possible just four months ago."

Easter Trabulse


“Jenna also helped me with my fear of visibility, which I vehemently denied having, despite the fact that I refused to use the video feature on Skype for our first session. I am now much more comfortable with being seen and I am even considering wearing a bathing suit on the beach for the first time in 30 years. 

Jenna is funny, generous, down-to-earth and extremely effective in her coaching and I highly recommend working with her. She will hold space for you to make the changes that you have not yet been able to make in your life."


Coreen Larson


"Working with Jenna is like working with a really savvy jungle guide. She knows this terrain. I have spent years trying to "fix" myself, and she is the first person I have trusted to see me fully and help me start clearing up all of my own misperceptions. Now I have a flashlight and a path out of the mess.

I am learning to be me in the world, doing what I really want to be doing...no more feelings of wasting my life.  I am discovering what the deepest part of myself really came here to be and do and loving the heck out of myself along the way."

Vicki Saunders

sheeo.world now coralus.world

"I have worked with many coaches around the world and Jenna is one of the special ones. She's clearly done the work herself to be in a grounded place an it shows in her ability to listen deeply, honour people for where they are and provide great detached insights and advice."

“Jenna helped give me the tools I needed to deal constructively with an oppressive, toxic situation that was spiralling out of control and hurting a lot of people. Without Jenna's guidance, support, and bang-on insight I was able to put things in perspective, re-centre and most of all, breathe!!! It was like a relief valve was implanted on the side of my body. Without that release, and the practices which I still use, I’d still be recouping from the trauma of it all now.

I walked away feeling supported, stronger and more able to support my team and be more available to my loved ones. I couldn’t recommend her more. I got a better ‘me’ back"

Petra Kassun-Mutch


Hanan Wuhush

Working with Jenna has truly been life changing. The word transformation in Jenna’s work is real and authentic. I initially chose Jenna because I was very comfortable with her. She was very loving and gentle. I struggled with expressing myself, Jenna gave me the tools to be able to feel, express trauma that I experienced years ago so that they no longer carry an emotional burden. I also appreciated that Jenna held me accountable in a gentle manner. She taught me what true self love and self care is. 

Jenna is a person that truly is an expert at what she does.



CHRISTINE BLUBAUGH

Owner of Copywriting Company


           "Working with Jenna has been the best coaching experience I've ever had. When I came to her, I was frustrated by the lack of real understanding and help I was getting from talk therapy. And from the lack of emotional support I could get from most of the coaches I worked with who focused more on "business."

Jenna is not only an amazing coach, but she also understands my work in online business (which NO therapist gets.) I can bring anything to a call - fears about visibility, difficult clients, family conflict, relationship issues, money problems - and she not only understands but gives great advice AND practical steps to help myself heal.

I've learned how to quiet my overactive mind (a source of so much anxiety), be more connected to my body and intuition, and listen to my inner wisdom for answers and guidance on every aspect of my life.

Jenna has helped me through so many "big" things that have lingered in my life for many years (family trauma, anyone?) and smaller issues that have popped up along the way. If you're looking for a highly intuitive, smart, grounded coach that will lovingly call you on your BS - work with Jenna."

 christineblubaugh.com

Kim Hagle

Owner of Radiant Vitality


email excerpt: 

"Most of you know that I have worked for some time with a life coach (Jenna Smith). I've gone on a crazy four year journey of self discovery and transformation to create the life I want. 

I had a realization recently that all those things I wanted when I started the journey have come to be. Life is wonderful - great job, AWESOME friends, happiness, joy - it's sometimes a lot to take in!!"

Note: Kim completely transformed her life to match more of who she really was/Is: relationships, health/fitness, career, a new house, a true love story and most importantly how she sees and celebrates herself. She now helps others achieve the same freedom and self love.

Melinda Gonzalez

      VP of Customer Service

"I was convinced I needed an executive coach to get me the support I needed to get to the next level of success in my life and career.

When a good friend recommended Jenna, I was skeptical. I didn't understand her methods at first, but then my life started to change. Slowly but surely, I gained levels of confidence I never knew before, which allowed me to perform better in my executive role as a leader. Jenna has an uncanny ability to see through my facades and blocks and help me breeze through them with ease and efficiency. She helps me get clear and I feel better after every call.

I now joke that I am so glad I hired an executive coach...

because what I really needed was Jenna."

Note from Jenna: We still joke about how much she needed an "executive coach" 😆



Tim 

    CEO of Lightcore Consulting

"Jenna is awesome. I am a guy who has made his living helping CEO’s, Founders and Leaders in business get unstuck. When I am stuck - I go to Jenna. We live in a chaos filled world. What used to work (work hard, grind, go it alone) won’t cut it now. With blind spots around every corner trying to figure out my own complexity wastes precious time. Jenna has helped me tremendously - 5 stars."






Kelly Joseph

  www.thekellyjoseph.com

"For years I had adopted the idea of more work, more hustle…that’s the only way to success. Not only did I burn out but I got sick. All the hustle wasn’t working and was more lost than ever on who I truly was.  I allowed the outside world to define me and tell my what I’m supposed to be.

Jenna shifted all of this. She taught me to go within. She coached me through the tough stuff that I would have never been able to do on my own…emotions, speaking up for what I believe in and surrendering control.

Life. Changing. I so appreciate all the tools and resources I’ve gained from Jenna. and life."

 

Lianne pobega

Account Executive

I was led to Jenna through a series of magical synchronicities the universe unfolded in front of me.   She has this ability to push me to confront issues that need to be addressed but in a gentle supporting way that doesn’t feel threatening and in fact, gives me the confidence to face them. The shifts are significant but often subtle so it feels like it’s not such heavy work.  But then when I evaluate where I am in comparison to where I came from, the magnitude of the change is obvious.

She is so very present in our work together that she uncovers issues that I’m not even aware are there (or am in denial about).  I could never have identified all my blocks and negative patterns without her.  Working with her has been absolutely transformative and such a gift. 

Susan White

The Millionaire Mom

"I am a big believer if you want to get somewhere in life and fast… hire a coach. Needless to say I have had many, for multiple different purposes.

I keep coming back to Jenna. Jenna has guided me through things I never thought I would do. Lead me to places….. let’s just say my younger self would be BLOWN AWAY… and I thought I had loft plans.

She leads not by telling where to go but pulling out where one is meant to go. She helped me find the courage, perseverance and determination to follow that little voice inside telling me “there is SOOO much more for you in this life if you will just allow.” 

Jenna guides you through that allowing process so that you can truly learn the difference of what YOU are meant to do… and what you think the world expects you to do. The garbage/ baggage we all get caught up in. The result… freeing, expansive and so exhilarating."

Note from Jenna:

Susan has become a more radiant version of herself and stops basing her life on "what will people think." Her life has done a 180 in relationships and personal power and she has been delightful to guide.

Heather Pulfer

Retired Head Nurse

"I was desperately searching for myself and felt incredibly lost despite having the support of family and friends.

 After my half hour session with Jenna, I was drawn to her and felt I needed to explore her coaching options to help me find myself again.

She was knowledgeable, inviting and helpful during our time together and I felt a bond immediately with her and a sense of trust not only in her, but the process. I contacted her and began my journey of self-discovery and spent the next six months unearthing all the “stuff” that had been buried inside me and was preventing me from being myself and learning not only to get to know that person again but also learn to love, honor and respect myself things I had never really experienced in my life.

The process, the transformation was a journey unlike no other I had ever taken and despite conquering a lot of tough physical accomplishments in my lifetime this by far was the most intense difficult emotional and spiritual journey I had ever encountered. It made my physical accomplishments seem very easy. I never realized how much emotional baggage I had buried over the years and never let go of and how it had affected my being both physically, emotionally and my way of life. Jenna helped me with this every step of the way and for that I am eternally grateful for her support, her guidance and her presence."


MEET JENNA

Your Guide back to Being You.

Jenna is an intuitive coach and high-performance guide with 2 degrees in psychotherapy. She is known for her impeccable ability to figure out the root causes to people's problems and guide them to lasting solutions.


Journal prompts Anyone?

Become the Creator

OF YOUR LIFE

Download 10 powerful journal prompts to kick start your journey to becoming the creator of your life.