to Thriving (being)
I've got you....Until you've got you.
You don't have to do it all alone.
When you feel like "something's missing" but you've done all the things....
"You" are the only thing missing.
The process of permanent transformation is challenging, confusing, isolating, and time consuming to do alone. So, most people just put it off. But, the problems are still there needing your attention and taking up time and energy.
How do I get started?
Your Journey with Jenna is meant to be easy and supportive. NOT complex and time consuming.
1.
Begin by Booking a non-obligation Call with Jenna.
Prior to the call I will send you a quick intake form. On the call we will discuss what challenges are keeping you from a life of ease and fulfillment.
We'll see if we're a match and if now is the right time to get the results you've wanted and if you are ready, willing and coachable to get the results Jenna's clients share in the testimonials.
(P.S. You have to be sick of your challenge enough to want to change it forever.)
2.
We decide how much support you need.
I have created packages specific to address your challenges and the results you want to achieve.
Ranging from 4 weeks to 6 months. Most people start with 4 weeks and then opt for 6 months to get the full, sustainable results they've tried to attain for years.
Also available are VIP days for expedited results in a short amount of time.
We'll meet on Zoom and Otter.ai records and transcribes your sessions if you want recordings.
3.
Begin Your Journey back to you.
Each session is developed to support and meet your needs in the moment. You put all the things on the table so to speak, rather than carry life all alone in your private backpack. You talk. I listen. I can pick up on blocks or opportunities to free up energy and solve problems efficiently.
You become a better version of yourself, aka "more you" this "you" was always there, but with Re-Sourcing we add the resources that have been missing and creating a life of struggle and survival, rather than alignment and thriving.
EASTER TRABULSE
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“Jenna also helped me with my fear of visibility, which I vehemently denied having, despite the fact that I refused to use the video feature on Skype for our first session. I am now much more comfortable with being seen and I am even considering wearing a bathing suit on the beach for the first time in 30 years.
Jenna is funny, generous, down-to-earth and extremely effective in her coaching and I highly recommend working with her. She will hold space for you to make the changes that you have not yet been able to make in your life."
Working with Jenna
Feeling refreshed, like a load has been lifted and the way forward has been clarified.
Easy and efficient. The work is exponential, like compound interest, and grows without a lot of effort on the client's part. VERY refreshing for busy people.
Achieving unconditional Self Love and Self Trust. Feelings of doubt, insecurity, and confusion fall away.
Improved relationships and better work situations when you upgrade your self relationship with The Re-Sourcing Method.
More on
Re-Sourcing strengthens both your tangible (body, mind) and intangible (heart, spirit) intelligence centres.
When we can Re-Source ourselves, we can completely transform our lives.
The problems we face have a lot more to do with our inability to tap into our resources beyond our mind and thinking alone. Think about it, we are only using 25% of our total human intelligence when we only know how to use our mind.
Re-Sourcing is about turning up the volume on your body (sensations and subconscious intelligence), heart (emotions), and Spirit (energy, life, consciousness, or God) and taming and training the mind to be the efficient amazing tool it was meant to be.
EMILE
CEO of Aussie X from Melbourne, Australia
"I got a lot of clarity and tools to master myself and my business. As a CEO I was running around trying to get everything done, and Jenna taught me how to be Present with all the responsibility. I learned methods that helped to keep my emotions calm so I could make better decisions, and also feel better all around."
Melinda Gonzalez
VP of Customer Service
"I was convinced I needed an executive coach to get me the support I needed to get to the next level of success in my life and career.
When a good friend recommended Jenna, I was skeptical. I didn't understand her methods at first, but then my life started to change. Slowly but surely, I gained levels of confidence I never knew before, which allowed me to perform better in my executive role as a leader. Jenna has an uncanny ability to see through my facades and blocks and help me breeze through them with ease and efficiency. She helps me get clear and I feel better after every call.
I now joke that I am so glad I hired an executive coach...
because what I really needed was Jenna."
Note from Jenna: We still joke about how much she needed an "executive coach" 😆
KELLY JOSEPH
www.thekellyjoseph.com
"For years I had adopted the idea of more work, more hustle…that’s the only way to success. Not only did I burn out but I got sick. All the hustle wasn’t working and was more lost than ever on who I truly was. I allowed the outside world to define me and tell my what I’m supposed to be.
Jenna shifted all of this. She taught me to go within. She coached me through the tough stuff that I would have never been able to do on my own…emotions, speaking up for what I believe in and surrendering control.
Life. Changing. I so appreciate all the tools and resources I’ve gained from Jenna. and life."
TASH JEFFRIES
TEDx | Huffington Post Top 50 Health | Wall Street Journal | Udemy
"Jenna is the truest, most empowering, and authentic coach that I have seen in action. It takes a very experienced and grounded person to be able to help me along on my journey and she has done (and continues to do) that. Jenna speaks her truth, and I honestly can't think of a better person to hire as a coach, to represent the true, authentic image of what a coach should be, at their best."
"What's the point in getting there...(goals, accomplishments)
If you are not HERE."
If you're a human being, you aren't as sophisticated or complicated as you think. There are simple, consistent steps to train you to, you know,
know how to be a professional you.
Once you learn how to access your resources there is no going back to the old way of struggle, pushing, and doing it alone.
You can learn to create from a place of centred joy rather than knee-jerk, old, painful, learned reactions.
It's actually who you really are.
On some deep level you know there's a better way to live your life...
CHRISTINE LAPERRIERE
Owner of Leader in Motion Coaching and Consulting
"What a gift it’s been to work with Jenna. In relationship coaching, she quickly gets an intuitive feel for what’s happening in the situation and can really see both people’s perspectives clearly. She’s got great tools and practices that she shares to help people sustain these concepts on their own. In my opinion, this combination of strengths is what gives her the capability to change someone’s perspective and life."
karen k.j
Toronto, On
"Working with Jenna changed my life. I am not the same person. After many self improvement programs, I finally can feel calm and peaceful no matter what life throws at me. I recommend her to anyone ready for lasting change in their lives. There’s no words for the transformation I experienced."
GIANCARLO PINIZZOTTO
Toronto, On
"Over the years she has helped me recognize and peel away layers in my life that no longer serve me, allowing me to awaken to my fullest potential. She is phenomenal with incorporating spiritual psychotherapy, which helps me address the needs of my soul and spirit as well as the human experience. I am truly blessed and so grateful for having Jenna in my life."
Common Questions
"We do not make decisions when confused."
The word transformation is thrown around a lot, but how I see it is transformation is YOU becoming more YOU and all the other stuff that is not the most divine, essence of you falls away. Transformation is not trying harder, or contorting to an external standard, far from it. Once you have transformed, you cannot go back, and you just wouldn't want to. You are no longer able to tolerate people, circumstances and things that are not in alignment with you.
These are loaded questions, but the truth is you will feel better almost immediately after saying YES to yourself, but the true change will occur consistently over time in order for it to be permanent. Most clients make a full shift into their Being after a full year. Sometimes 6 months, on the most rare of occasions lasting change can happen in 4 months. I am in the process of writing an E-book about this process, so stay tuned.
I work online and on the phone. This allows for both my clients and I to be anywhere in the world. Because I work with influencers and change makers, this is the most ideal format. We will set a time, and you will call at that time on either Facetime, Skype or Zoom.
Notes are provided, sometimes long, and sometimes brief, on Google Docs where I will send you a link to access these 24/7. On occasion, tools or articles will be sent via email. We do sessions fully present and focused. No eating or multi-tasking, because these sessions are for YOU.
There will be an amalgamation of psychotherapy, shamanic intuitive energy work, spiritual mentorship, ontological coaching (more direction and clear action steps), and some career or business coaching as needed.
All of our work is focused on YOUR BEING. I am the guide, not the source. And you will walk away more connected to your own wisdom, truth, and source. Most of all, we go beyond just the mind-dominant world of understanding concepts into the transformational world of your body, heart and Spirit intelligence systems. These are just like muscles, once we work them you will be more fit in your Being so to speak, and therefore always be able to access your own inner resources for the rest of your life.
Along with this, we heal at such a deep level that your past will become complete and you can reclaim ALL of your energy that may be depleted from the past. Every session focuses on your unique needs in the moment.
Getting support on this level is not about learning more. It is about creating space for you to step in BIGGER to yourself and your life. The consistency is key for stable change.
It is not very interesting to have random talks about stuff, at least not for me so I don't offer sessions like that. Your self and your life will show up to each session, and we work on it together and with Love and Wisdom, rather than fear and reactivity. There are very few other places in life where this is possible in our society.
Another reason, is when we show up for ourselves with commitment and conviction, LIFE shows up for us. Changes that might have taken 3-5, or even 10 years can be done sometimes in months. It's amazing, and you won't understand it until you experience it.
I do not encourage working together because you need me and can't do it without my help, but because you want to emerge powerfully into your life as YOU, and that can be a scary friggin' thing. The dark unknown is not as scary with a flashlight beside you.
If you're here... it's your time
Drawing from spirituality, psychology,
high-performance and ancient wisdom, Jenna Smith will teach you how to use all of your potential and intelligence rather than simply knowing more.
When your Re-Sources match your challenges you can thrive rather than just get by.
Your life is waiting.
Connect with Jenna
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