October 15, 2018
When you have self-esteem, you also have more presence, you can feel good no matter the circumstances of life may be. You can actually feel good even if your mood is low, because… Whether life’s knocked you down or you’ve always felt less than, you can start now to gain the confidence you covet in
October 8, 2018
Why faking it ’til you make it sometimes is just faking it… There is an abundance of Self-Discovery, Self-Help, and Spiritual systems, tools and philosophies out there, that could cause people to feel more overwhelmed than relieved when embarking on improving their life. If you follow my work, you know I tell it like it is
October 1, 2018
I personally used to think emotions were JERKS. I wanted nothing to do with my body full of pain and my emotions which ripped me from difficult feeling too difficult feeling with no real sense of peace on the horizon. Namaste! The boom of the yoga movement, reiki, essential oils, crystals, life coaching has
September 24, 2018
How to embrace and value your “less productive” moods. “Embrace your natural rhythm to increase your productivity without robbing your vitality.” – Jenna Sometimes you need to slow down to speed up? Really? How can “doing nothing” actually be very productive? Do you ever have those times when no matter what you try
September 17, 2018
I’m always trying to make spirituality and self-development accessible and easy for people to use and apply to their life. Part of this objective, is to de-mystify common concepts used or talked about, but perhaps not quite understood…yet. If you’re not familiar with the term, your ‘higher-self’ is a very common term in the spiritually
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