December 28, 2017
Are you seeking to feel peace? A lot of people are. Eckhart Tolle’s book ‘The Power of Now’ sold over 3 million copies, and if you’ve read or heard Eckhart you know this isn’t because of his movie star good looks or charismatic speaking, right? He could be seen as quite boring. But you know
December 28, 2017
1. All or Nothing thinking. With the Wellbeing Checklist, you received when you signed up, there are 10 items to fill in. You think you need a 10 out of 10 every day, no exceptions or you failed so what’s the use. Sound familiar? This is the harsh inner voice that is not your pal
November 8, 2017
Namaste! The boom of the yoga movement, reiki, essential oils, crystals, life coaching has given birth to a sub-culture dialogue that doesn’t always have a Webster definition (Webster’s dictionary) to help us out. I mean, what does heart centred even mean? I’ll be honest if you know me personally or have been following my content
October 28, 2017
The Problems with Living in your Head. You wake up. For a brief moment peace is still available in between slumber and waking, but then, your mind wakes up. To-do’s, activities, duties, reminders, infiltrate the peace and space that was there only brief moments ago. Where did that space go? Well, it’s actually still there.
September 27, 2017
When you get a flu, cold, or any sudden down and out a physical symptom, your soul might be the culprit. It’s almost like clockwork when I am guiding someone to their BEing and biggest possibilities in life they get sick, or a concussion, or just something causing them to STOP, REST, SLOOOOW. Stop, Rest,
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