July 19, 2020
How to know when you are resting or when you are resisting. Possibility arises in the moments between busy and doing. You need space in order to have new growth. It goes without saying that this is an interesting time in the world. Some people are working harder than ever, others are on pause, others
July 13, 2020
We need our body and emotions to guide our life. By disconnecting from them, from an innocent lack of knowledge and the downfalls in our education and religion systems, we feel perpetually disconnected from our innate resources. We were born with our own manual, and forgot. If your are familiar with my program, ‘You are
July 7, 2020
“Life doesn’t have to be so serious to be legitimate. You can be present, playful, poised, and powerful all while being productive.” -Jenna Life. It’s pretty intense. We grow up and geo to work. We have things to do and expectations to meet. Eventually, all the doing and have-tos crowd out everything else. Most people
June 29, 2020
What does living with flow even mean? How can surrender bring us power, peace and presence rather than loss of control? Is letting go simply accepting everything and standing for nothing? (thanks Katy Perry) How do we navigate life without controlling the bajeebers out of everything and white-knuckling through it? Is it possible to feel
June 22, 2020
10 steps to feel better by clearing your energy Energy Hygiene? What’s energy hygiene? Well, you brush your teeth, and shower, and clean your clothes to wash out the daily grime of simply being a human living in a body in the physical world right? But we are human beings, and our being needs some
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