June 15, 2020
As a tamed creative, artist, spiritual-type, I used to run away screaming from words like obligation, responsibility, discipline, and ….GOALS. Ugh. Why? Because the old way of achieving goals was no fun! I didn’t want to fit into a box, I didn’t want to be told what to do, and I didn’t want other people’s
June 8, 2020
It is June 2020 on planet earth. I do not need to remind people of the chaos. The chaos is everywhere. The streets, hospitals, social media, government systems, and especially…the chaos in our heads. My wheelhouse is resourcing humans to find their own clarity, peace, and centre using proven natural methods that re-align us to
June 1, 2020
Early this week I was asked to run a training for Founders (Entrepreneurs) about finding clarity in times of the unknown and chaos. While my online business of 10 years was trucking along during a global pandemic, I started to realize I was being slightly selfish by not sharing more tools to navigate this time
May 25, 2020
Self-acceptance is not a myth, it’s a thing. I highly recommend it, not just as a cool social media meme, but as your new way of being in life. “A People Pleaser is one of the nicest and most helpful people you know. They never say “no.” You can always count on them for a
May 18, 2020
These activities…. GardeningCleaningWalkingPaintingWritingDancingWorking OutHaving a BathNapsDawdling ……..are not meditation. Meditation is the practice of tuning out the outside world, all of your senses ideally, in order to access your inner consciousness, formless intelligence, the space between the thoughts, your true essence. Sorry to burst your multi-tasking bubble, but I have heard this far too many
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