May 7, 2019
‘The voice inside you, that you can hear louder than any other voice,’ this is my definition of Intuition. We live in a noisy world. But your inner voice is always there. Outside: screens, sounds, obligations, media, cars, kids, co-workers… Inside: self talk, criticism, shoulds, to do’s, unfinished conversations, dreams, inner-narrating and interpreting, judging… How
April 29, 2019
Our cute human minds have a hard time with things like Universal Laws. What ends up happening with the majority of people, is they take something that is a law-like gravity and try to squish it down to attempt to have it make sense in our itty bitty understanding. But, we can never really understand
April 23, 2019
There is a psychological model called “Karpman’s Drama Triangle” which reveals the dynamics most people fall into when faced with conflict. Each role, or identity, allows the individual to basically stay in victim or drama mode in order to avoid really feeling feelings, saying what they need to say with emotional maturity, or, of course,
April 15, 2019
Hate to, Have to, Want to, Get to, Love to… Do you ever feel bogged down? Do you run through your to do list while you are doing another thing? Do you have so many things on the go you just want to run away and do nothing? Yep, you are human. Now that that’s
April 9, 2019
What tabs are open in your mind right now? You know, like on your computer, all the files and programs that are open. It can get pretty cluttered in your mind, just like a computer screen with multiple tabs open. And of course the intention behind having everything open is to be more effective, without
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