April 9, 2019
It is normal to feel stress. It is normal to get run down from time to time. It is normal to need a break. But, what happens when your normal starts to look like overwhelm all the time? When this constant, heightened level of stress never abates, nothing replenishes your batteries, everything you try doesn’t
December 17, 2018
Breaking our addiction to excitement to access our natural, sustainable energy. Most people intuitively ‘get’ the concept of switching your energy source from Adrenalin to Inspiration. It’s actually quite similar to switching from oil to solar power. One form of energy creates negative consequences and is limited, and the other is sustainable and life regenerating.
December 10, 2018
It’s not sexy, no, but it is what makes movie stars, athletes, and anyone who decides to become something more than their habitual, average self pretty darn sexy…. the small micro-choices are pretty darn awesome when all added up. Artists Athletes Entrepreneurs Hollywood Stars (or Bollywood Stars, they are crazy famous too.) There is
December 3, 2018
“Real connection, intimacy, feeling safe and comfy with another person, takes about 12 hours to develop. The time spent in another person’s energy matters.”“If you really want a great relationship, you need to merge energetically first, before physically.”Dating. Do people still date? Date, as in, get to know one another, take things slow, not in a prude-like
November 26, 2018
Think of how a 6-year-old would feel if they suddenly had to be the teacher, know all the answers and be super responsible all the time. That wouldn’t go well. We expect our left brain, cognitive mind, to do the work of all of our intelligent systems, this is why we get so overwhelmed.
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