November 19, 2018
Starting to prioritize yourself, not with arrogance or selfishness, but with a deep sense of self-esteem and trust, and you will see your life improve and your self-care routine becomes second nature and non-negotiable in your day. We all know what to do, eat right, exercise, be kind to ourselves and others, go for
November 12, 2018
If you are courageous enough to take such a powerful stand for your wellbeing and defy the socialized lie that you need to buy something to get your needs met, then you will be shocked and amazed by what you discover. “I wish I could show you when you are lonely or in the
November 5, 2018
The downfalls of this popular concept might outweigh the positives. The Law of Attraction made popular by the movie “The Secret” and then Oprah’s highly rated cable TV shows about this Law of Attraction, LOA, there has been a lot of excitement, hype, and fear. LOA 101: What we think emanates out an energy that magnetizes, or repels,
October 29, 2018
I have a tendency to avoid doing the things I want to, to make sure I get my have-to’s done first. Or I don’t do things I want to do for fear of getting it wrong or looking dumb. What a waste of life, I want to live like FORREST! During a meditation at
October 22, 2018
It seems almost safer to just stay slightly starving, because hey, you know what to expect. And when that’s the case, it’s all about staying protected. The problem is when you wall up everything, nothing can get to you… In North America, we might need to lose some extra chub but are starving from
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